Body Language While Giving Interview
Body language during interviews plays a very vital role in making or breaking your Professional career. The expression “actions speak louder than words” holds very true, especially during your job interviews. The way you act and present yourself leaves a big impact on your interviewer.
All the things right from your outfit to your hairstyle, accessories, and all other things you might be carrying are judged! From the moment you enter through the company’s front entrance, you’re perceived with different opinions by different people. One of the important things we have to keep in your mind during an interview is your body language skills. Some of the importance of body language during your job interview and is bound to help you along the way.
- Maintain Eye Contact
Maintaining Eye Contact is a good way to show you’re actually paying attention and engaging with the current situation. However, that doesn’t mean that you keep staring at the interviewer unnecessarily. But you can try to keep eye contact for a few seconds at a time. If you are facing multiple interviewers at the same time, talk to the person who asked the question, but be sure to make eye contact with each of them.
- Your back should be straight:
Once again, sitting upright in the chair gives an automatic signal of confidence and reliability. It is recommended that you do not lean forward or backward, as such a position suggests that you have a very casual and “not very bothered” attitude. If you cannot sit up straight, try to stand up from your head. Pushing off the shoulders and maintaining a stable upper body balance while seated should be your body language during the interview. Adopt an upright posture as soon as you arrive in the reception area.
Where and when appropriate, improve your body language during the interview and smile so that there is positivity in and around the interview room. Smiling once at a time also shows that you are comfortable with the interview process. Keep your smile balanced enough, not too shy to look shy, and not too over the top to look silly. It is explicitly understood that you must listen carefully and try not to interrupt the interviewer. If possible, laugh when the interviewer does so by saying something catchy or unusual. It would mean that you are all ears and paying attention to what is being said.
- Avoid touching your face
Candidates who frequently touch their faces are seen as dishonest and untrustworthy. Touching the face while playing with your hair or rubbing your nose is not considered a good body language technique. Similarly, rubbing your head or neck makes the other person think of you being bored or not interested Crossed arms and legs make you look unapproachable and defensive. Instead, keep your shoulders relaxed and face the interviewer to show your involvement in the interview.